So I have reached the end of Month #2.  I weighed out for the Biggest Loser contest at the gym and lost 6 pounds and 7% body fat according to their scale.  We'll see how I did in the tale of the tape at the bottom of the post.  The first 2 months has gone quickly, I've had my first competition, I've taken my first extended trip(big 10 wrestling championships in Chicago) and I've transitioned to an outdoor centric program.  The next month is very hectic schedulewise so hopefully I can keep up all the miles I need to get ready for this half marathon.  Now onto the tale of the tape.

One Month Measurements

• Weight: 200 lbs.   (203) (205)
• Height:  5' 8"
• Body Fat % -  20%   (20)(22.5)
• H20% - 54%  (54)(52.5)
• BMI -  30.41  (30.86)(31.2)
• Waist to Hip Ratio - (.9286)(.9529)
• Neck: (16)(16.5)
• Arms - biceps: 12.25" (12.5)(12.5)
• Arms - forearms: 11" (11.5)(12)
• Shoulders:47"  (49.75)(45.5)
• Chest: 43.5" (42.5)(43.75)
• Belly: 41"  (41)(41)
• Waist: 40"  (39)(40.5)
• Hips:  42.75"  (42)(42.5)
• Thigh: 23.75" (25.5)(26.25)
• Calf: 16" (16)(16.5)
• Foot - length: 10.5" (10.5)(11)
• Foot - width: 9.75"  (9.75)(10)